| Nickname: Cindi Lou Hometown: Alstead, NH Hobbies: Dance, reading, and writing Favorite Guilt Food: Beer and wings, Ben & Jerry's Ice Cream Favorite Vacation Place: Spain, especially Granada ( muy bonita) Favorite Thing to Do in Spare Time: Read a little book at a cafe, Browse Barnes and Noble Favorite Place to go in Baltimore: BMA, and The Walters Favorite Sports: Scrabble isn't a sport is it? How about Twister? I do like to watch the U.S. Open |
| CINDI L'ABBE Group Exercise Coordinator |
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| I offer personalized programs to meet your specific needs. I will offer a detailed assessment and continuous re-assessment to determine the program that will best help to meet your goals. I believe fitness should be fun, effective and safe. Use a wide variety of equipment and consider your strengths, imbalances and goals when designing your program. I also try to mix it up. Be prepared to incorporate interval training, circuit training and high intensity work into your routine as your progress. CREDENTIALS Mid-Atlantic Corporate Health-certified Personal Trainer Ashtanga Yoga certified instructor Red Cross-certified Life Guard Certified Pool Operator |