Denton A. Cooley Center
1620 McElderry Street
Baltimore, MD 21205
phone: 410-955-2513 fax: 410-614-8110
HEAT WARNING FOR B-BALL & TRACK LEVEL

07/26/2016
Most likely the upstairs area of the basketball court and track level will be CLOSED for the next few days. Call 410-955-2513

 

Hours of Operation

Cooley Center
Mondays - Thursdays 6:00am-10:30pm
Fridays 6:00am-9:30pm
Saturdays-Sundays 10:00am-6:00pm
410-955-2513

9th Floor Fitness Center @ Bloomberg School of Public Health
Mondays - Fridays 7:00am-7:00pm
410-502-0842
                           

Welcome

WELCOME to the Denton A. Cooley Center! We are a fitness center that caters to the Johns Hopkins Medical Institute community. We have a main center, the Cooley Center, located on the North-West corner of the campus, facing the Outpatient Building. Our satellite center is located on Wolfe Street at the Bloomberg School of Public Health Building on the 9th floor.

What's Current Now?

Renew your downstairs locker BEFORE 6/30/16!

Pool Passes are on sale.

Kelly Ripa gym story - video

PREVENTION ARTICLE: do you have smelly feet?

Equipment Tutorial Videos

Check out our exercise equipment online tutorial to get more familiar with the exercises and proper use of our circuit training equipment: fitness videos

Group Exercise in JULY!

CHECK OUT THE SCHEDULE NOW!
Members please remember to sign your name on the attendance sheet for the group exercise class you participate in. All classes now require an online class reservation. Please register in advance online to attend class.

THE COOLEY CENTER  CLOSES MONDAY, 7/4 FOR INDEPENDENCE DAY. NO CLASSES. POOL CLOSED THIS DAY TOO.

NEW  CLASSES! 

Starting 7/7, on Thursdays -- New Yoga Class @ 1:00pm w/ Carisa C.


ALSO Check out:
Total Body Circuit on Sundays @ 1:30pm w/ Leo N.
Zumba on Thursdays @ 6:30pm w/ Liz P.


Class Coverage in July:
7/5:   Hester L. subs Pilates @ 12:15pm
7/18: Hester L. subs Power Pump @ 5:30pm
7/20: Hester L. subs Body Sculpt @ 12:15pm
7/22: Miranda subs Zumba! @ 12:15pm


7/17:  NO Total Body Circuit @ 1:30pm.


Calendar

  • 26
    Jul

    Cycling

    A great 45-minute ride with fun, motivating music.
  • 26
    Jul

    KB Training

    Great strength training workout integrating kettlebell exercises.
  • 26
    Jul

    Punch, Kick, H.I.I.T.

    high intensity interval circuit training combine with kickboxing cardio moves!
  • 26
    Jul

    POWER YOGA

    A fast-paced yoga flow that will challenge your mind and body. Sweat it out on your mat and watch yourself grow!
  • 26
    Jul

    HEAT WARNING FOR B-BALL & TRACK LEVEL

    Most likely the upstairs area of the basketball court and track level will be CLOSED for the next few days. Call 410-955-2513
  • 26
    Jul

    TRAINing DAY

    A strength circuit training workout.
  • 26
    Jul

    Pilates

    Stability training and core strength using the Pilates method on the mat.
  • 27
    Jul

    Spinning

    burn lots of calories, great music and fun challenging ride, too.
 

  view full calendar  

 

 

FIT TIP OF THE MONTH

Sleep Deficit and Work Productivity

The appropriate amount of rest is very significant to help monitor daily functions and reduce the effects of stress, improve decision-making and maintain a healthy body weight.

learn more

MOVE OF THE MONTH

Goblet Squat

One of the simplest exercises that is great for total body strength and hip mobility.

learn more

RECIPE OF THE MONTH

Fish Tacos with Cabbage Slaw

The sturdy texture of corn tortillas works best for these tacos, but you can use flour tortillas. Since the recipe makes more slaw than necessary for the tacos, serve the extra on the side.

learn more