Denton A. Cooley Center
1620 McElderry Street
Baltimore, MD 21205
phone: 410-955-2513 fax: 410-614-8110
Hours of Operation

Cooley Center
Mondays - Thursdays 6:00am-10:30pm
Fridays 6:00am-9:30pm
Saturdays-Sundays 10:00am-6:00pm
410-955-2513

9th Floor Fitness Center @ Bloomberg School of Public Health
Mondays - Fridays 7:00am-7:00pm
410-502-0842
                           

Welcome

WELCOME to the Denton A. Cooley Center! We are a fitness center that caters to the Johns Hopkins Medical Institute community. We have a main center, the Cooley Center, located on the North-West corner of the campus, facing the Outpatient Building. Our satellite center is located on Wolfe Street at the Bloomberg School of Public Health Building on the 9th floor.

What's Current Now?

Cooley CLINIC

KNOW YOUR NUMBERS CAMPAIGN!

Our intern, Jordan Holland, will be conducting free assessments of blood pressure, Body Mass Index, skinfold assessments, muscular and cardiovascular endurance.  Please sign up to learn "your numbers" and we encourage you to take the initiative to increase your health awareness.

Dates: 3:00 to 6:00pm on April 21st and 23rd, May 5th and 7th

Learn more HERE.

Sign up at the Cooley Center - it's FREE!

Please contact Jordan if you have any questions: jholla9@students.towson.edu


SPRING Intramurals

  • Start 3/3/15
  • Soccer (A) Mondays starting @ 6:30pm
  • Soccer (B) Wednesdays starting @ 6:30pm
  • Volleyball - Thursdays starting @ 6:30pm
  • Racquetball starts in January 2015

Move it Mondays!
  • Come to Cooley Center on Mondays and check-in. 
  • You are automatically entered to win fun fitness prizes.
  • If you make all of the Mondays in a month, you are entered to win gift cards.
  • 2 winners per week and 2 winners per month

Group Exercise in APRIL!

CHECK OUT THE SCHEDULE NOW!

Members please remember to sign your name on the attendance sheet for the group exercise class you participate in. All classes now require an online class reservation.  Please register in advance online to attend class.

APRIL UPDATES

Get back to basics with our SPECIALTY CLASSES:
These classes are designed with the beginner or inexperienced exercise participant in mind.  

GOTTA DANCE: A fun-filled, energetic 45-minute dance class focused on the basics of jazz technique for the beginning student who loves to move taught by intern, Kaya Eubanks on Wednesday, April 15 (in place of Zumba.)  Come, bring a friend and get your groove on! 

West African Dance Aerobic Workout: A high-intesity, low-impact invigorating dance workout using the movement of West African Dance on Monday, April 20 at 12:15pm (in place of Cardio Jam.)

 
Class Coverage Update:
4/5: Center is closed for the Easter Holiday. No classes.
4/7: Sara subs Cycling at 12:15pm
4/15: Kaya teaches GOTTA DANCE! at 12:15pm
4/17: Jura subs Spin at 1:00pm
4/20: Reggie teaches West African Dance Aerobic Workout at 12:15pm.

Calendar

  • 20
    Apr

    Basic Yoga

    Breathe, Stretch, Relax.
  • 20
    Apr

    Power Pump

    Lighter weight + bands + body weight + body bars + more reps = one heck of a workout
  • 20
    Apr

    Spinning

    burn lots of calories, great music and fun challenging ride, too.
  • 20
    Apr

    W. African Dance Workout

    It's the 45-minute high-intensity low-impact aerobic dance workout with that groovin' beat!
  • 21
    Apr

    Cycling

    burn lots of calories, great music and fun challenging ride, too.
  • 21
    Apr

    Pilates

    45-minute core stability and strength training on the mat using the Pilates method.
  • 21
    Apr

    KB Training w/ Sara

    Great strength training workout integrating kettlebell exercises.
  • 21
    Apr

    ZUMBA!

    Latin dance party! Fantastic cardio workout with fun flavor.
 

  view full calendar  

 

 

FIT TIP OF THE MONTH

Sleep Deficit and Work Productivity

The appropriate amount of rest is very significant to help monitor daily functions and reduce the effects of stress, improve decision-making and maintain a healthy body weight.

learn more

MOVE OF THE MONTH

Bench Dip

Target your triceps by engaging in bench dips and using a different style of dips rather than your traditional assisted.

learn more

RECIPE OF THE MONTH

Butternut Squash Pizzas

Enjoy this light, modified and exciting snack after a workout, in between classes or a snack to hold off your cravings until dinner.

learn more