Denton A. Cooley Center
1620 McElderry Street
Baltimore, MD 21205
phone: 410-955-2513 fax: 410-614-8110
POOL - Last Day of Season, Monday, 9/7

09/07/2015
The last day of the 2015 pool season is Monday, September 7.

 

Cooley & 9th Floor Fitness CLOSED Labor Day, 9/7

09/07/2015
Please plan accordingly. The Cooley Center and 9th Floor Fitness Center will be closed on Monday, September 7 for Labor Day.

 

Hours of Operation

Cooley Center
Mondays - Thursdays 6:00am-10:30pm
Fridays 6:00am-9:30pm
Saturdays-Sundays 10:00am-6:00pm
410-955-2513

9th Floor Fitness Center @ Bloomberg School of Public Health
Mondays - Fridays 7:00am-7:00pm
410-502-0842
                           

Welcome

WELCOME to the Denton A. Cooley Center! We are a fitness center that caters to the Johns Hopkins Medical Institute community. We have a main center, the Cooley Center, located on the North-West corner of the campus, facing the Outpatient Building. Our satellite center is located on Wolfe Street at the Bloomberg School of Public Health Building on the 9th floor.

What's Current Now?

Check out our exercise equipment online tutorial to get more familiar with the exercises and proper use of our circuit training equipment: fitness videos

Group Exercise in SEPTEMBER!

CHECK OUT THE SCHEDULE NOW!
Members please remember to sign your name on the attendance sheet for the group exercise class you participate in. All classes now require an online class reservation.  Please register in advance online to attend class.

NEW! Vinyasa Yoga @ 5:30pm in the Yoga Room on Wednesdays
NEW! Kickboxing @ 6:30pm in the Main Studio on Thursdays
CARDIO TRX w/ Tavon Copes moves to MONDAYS @ 6:00pm!
9/3: Gwen subs Boot Camp @ 5:30pm
9/4: Sara subs Spinning @ 1:00pm
9/9: Miranda teaches Zumba @ 12:15pm in place of Move, Sweat & Burn
9/10: Gwen subs Boot Camp @ 5:30pm 
 

Calendar

  • 03
    Sep

    TRAINing DAY

    A strength circuit training workout.
  • 03
    Sep

    Pilates

    Stability training and core strength using the Pilates method on the mat.
  • 03
    Sep

    H.I.I.T.

    great workout with short bursts of high intensity movement & alternating rest periods that will raise your heart rate.
  • 03
    Sep

    Boot Camp (Gwen subs)

    This workout session uses a mix of dumbbells and other accessories with body weight exercises for full body workout routine.
  • 03
    Sep

    Spinning

    Another chance to get in a fun 45-minute ride with great music and burn lots of calories!
  • 03
    Sep

    Kickboxing

    High intensity, calorie-burning workout.
  • 04
    Sep

    Spinning (Sara subs)

    Another chance to get in a fun 45-minute ride with great music and burn lots of calories!
  • 04
    Sep

    Body Sculpt

    Excellent strength workout using a variety of weight equipment and bodyweight exercises.
 

  view full calendar  

 

 

FIT TIP OF THE MONTH

Sleep Deficit and Work Productivity

The appropriate amount of rest is very significant to help monitor daily functions and reduce the effects of stress, improve decision-making and maintain a healthy body weight.

learn more

MOVE OF THE MONTH

Goblet Squat

One of the simplest exercises that is great for total body strength and hip mobility.

learn more

RECIPE OF THE MONTH

Clean Eating Taco Salad

This easy and flavorful taco turkey salad is packed with veggies and makes for a healthy weeknight meal.

learn more