Denton A. Cooley Center
1620 McElderry Street
Baltimore, MD 21205
phone: 410-955-2513 fax: 410-614-8110

FIT TIP OF THE MONTH

Weight Management - Smart Snacking at Work

Various goals exist when it comes to weight management. Some want to lose weight, others gain or just simply maintain their current weight. However, a busy work schedule is common for most people regardless of their personal goals.

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MOVE OF THE MONTH

Foam Rolling

Try foam rolling pre-workout to prepare the body for physical activity. Better than stretching!

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RECIPE OF THE MONTH

Paleo Junior Mint Bars

Enjoy these dairy & gluten free bars using a surprise ingredient that you wouldn't expect!

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