Denton A. Cooley Center
1620 McElderry Street
Baltimore, MD 21205
phone: 410-955-2513 fax: 410-614-8110

Intramurals

You can participate in our intramural activities if you are current Cooley member. All activities are held at the Cooley Center on the Basketball Court.

There are no organized activities held during the summer months due to the lack of air conditioning on the court level.



SPRING LEAGUES 2016/2017

SPRING LEAGUES

Sign Up Feb. 1 – 13

Captains Meeting TBA

Teams must provide own T-Shirts

*Soccer League /

Mon.(A) / Wed.(B)

“A” & “B” Divisions / 15 player limit

Play Begins: Feb. 27

**Volleyball (Rally Scoring) / Thur.

One Division / 15 player limit

Play Begins: Feb. 23

Racquetball League

Sign Up Apr. 2 – 14

“A” & “B Divisions

Play Begins: Apr. 24

Cost: $3.00 per player

Team Fees

$190 per team + $20 team fee

(Team fees will be donated to Children’s Hospital)

League Player Requirements

All league participants must be current Cooley Center members.

Short Term Intramural Memberships Cost $50.00

Non-members can purchase an Intramural Membership. To be eligible for this membership your name must appear on a team roster and you must be an employee, student, or alumni of Johns Hopkins. This membership will only last for the duration of the league you are participating in.

Students

Undergrad and part-time students are required to pay student rates, see membership brochure

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*Soccer League: “A” Division, 1 female required on court at all times. “B” Division, 2 females required on court at all times

**Volleyball League: 2 females required on court at all times



League Player Requirements

All league participants must be current Cooley Center members.

Short-term intramural membership is $50.00, which is valid during the current intramural season. To be eligible for this membership your name must appear on a team roster, and you must be an employee, student, or alumni of Johns Hopkins or affiliate.

Employees may also enroll as a Cooley member through payroll deductions.

All students must register as a Cooley member regardless if their fees are subsidized or not.

See Enrollment for further information regarding membership options and fees.

Teams must supply their own team jerseys/shirts.

For more information, contact Leo Norton at leonorton@hotmail.com.



Calendar

  • 28
    Apr

    ZUMBA! (Liz P. subs)

    Latin dance party! Fantastic cardio workout with fun flavor.
  • 28
    Apr

    Spinning

    burn lots of calories, great music and fun challenging ride, too.
  • 28
    Apr

    4/28/17 NO sports conditioning class

    Due to instructor illness, the 7:15am Sports Conditioning class is canceled. We appreciate your understanding.
  • 30
    Apr

    Total Body Circuit

    Lighter weight + bands + body weight + body bars + more reps = one heck of a workout
  • 01
    May

    Basic Yoga

    Breathe, Stretch, Relax.
  • 01
    May

    Cardio Jam

    It's the 45-minute high-intensity low-impact step aerobics workout with that groovin' beat!
  • 01
    May

    Power Pump

    Lighter weight + bands + body weight + body bars + more reps = one heck of a workout
  • 01
    May

    Spinning

    burn lots of calories, great music and fun challenging ride, too.
 

  view full calendar  

 

 

FIT TIP OF THE MONTH

Sleep Deficit and Work Productivity

The appropriate amount of rest is very significant to help monitor daily functions and reduce the effects of stress, improve decision-making and maintain a healthy body weight.

learn more

MOVE OF THE MONTH

Foam Rolling

Try foam rolling pre-workout to prepare the body for physical activity. Better than stretching!

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RECIPE OF THE MONTH

Corn Pancakes with Smoked Salmon and Lemon-Chive Cream

Yield: Serves 6 Total: 32 Minutes

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