Denton A. Cooley Center
1620 McElderry Street
Baltimore, MD 21205
phone: 410-955-2513 fax: 410-614-8110

Spouse and Family Memberships

Memberships are extended to spouses and dependent children only.  Proof of residency is required and children must be between the ages of 14-21. 

Family member fees and terms will be the same as the JHMI staff member's fee.  

Example: An employee pays $18/pay for their membership, the family member will be added on for the same rate. The deduction will change from $18/pay to $36/pay and so on.

No one under the age of 14 is permitted in the facility.

Special situations apply - see Staff for clarification.



Calendar

  • 20
    Sep

    9/20/17 - Hot Water notice

    Due to a mandatory steam outage, there will be no hot water at Cooley from 6am-8am. Please be advised.
  • 20
    Sep

    Spinning AM

    burn lots of calories, great music and fun challenging ride, too.
  • 20
    Sep

    Vinyasa Yoga

    An invigorating yoga class that focuses on flow, sun salutations, balance, strength and mental clarity.
  • 20
    Sep

    Power Pump

    Excellent strength workout using Body Bar and hand weights
  • 20
    Sep

    Butts & Guts

    Don't neglect your lower body! Come take class that uses light weights, bands and your body to make your booty rock.
  • 20
    Sep

    Spinning

    burn lots of calories, great music and fun challenging ride, too.
  • 20
    Sep

    TRX Training

    Learn proper form and technique using a unique training system for bodyweight exercises.
  • 21
    Sep

    Core & More

    Core & More-. Toning exercises to define your abs and strengthen the back to improve posture and core strength. Also integrat
 

  view full calendar  

 

 

FIT TIP OF THE MONTH

Sleep Deficit and Work Productivity

The appropriate amount of rest is very significant to help monitor daily functions and reduce the effects of stress, improve decision-making and maintain a healthy body weight.

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MOVE OF THE MONTH

Goblet Squat

One of the simplest exercises that is great for total body strength and hip mobility.

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RECIPE OF THE MONTH

Pork Medallions with Balsamic Vinegar & Capers

Simple, tasty, flavorful - keeps the pork tender! Easy dinner that will impress the family or guests.

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