Denton A. Cooley Center
1620 McElderry Street
Baltimore, MD 21205
phone: 410-955-2513 fax: 410-614-8110
Fall Intramural Registration 8/18-9/3

09/03/2014
Get your teams together for Indoor Soccer and Volleyball and register at Cooley by September 3rd deadline. Racquetball too!

 

Hours of Operation

Cooley Center
Mondays - Thursdays 6:00am-10:30pm
Fridays 6:00am-9:30pm
Saturdays-Sundays 10:00am-6:00pm
410-955-2513

9th Floor Fitness Center @ Bloomberg School of Public Health
Mondays - Fridays 7:00am-7:00pm
410-502-0842
                           

Welcome

WELCOME to the Denton A. Cooley Center! We are a fitness center that caters to the Johns Hopkins Medical Institute community. We have a main center, the Cooley Center, located on the North-West corner of the campus, facing the Outpatient Building. Our satellite center is located on Wolfe Street at the Bloomberg School of Public Health Building on the 9th floor.

What's Current Now?

Last Chance to Support Ride to Victory!

  • Consider donating to any of the Cooley riders for the Ride to Victory
  • DONATE HERE & search for the Cooley Team:
  • Sara Harman, Debbie Davis, Dolly Singh
  • All proceeds go to Johns Hopkins Kimmel Cancer Center and affiliate hospitals
  • Great local cause, any amount is appreciated!

Fall Intramural Registration
  • Soccer A - Monday nights 6:30, 7:30, 8:30 or 9:30pm
  • Soccer B - Wednesday nights 6:30, 7:30, 8:30 or 9:30pm
  • Volleyball - Thursday nights 6:30, 7:30 or 8:30pm
  • Racquetball by appointment
  • Get your teams together and register by September 3rd for all events
  • Visit Intramurals page for more details

Self Defense Program
  • Six-week program starting 9/11/14
  • Thursdays 6:30-7:30 in the Main Studio
  • $120 per person
  • You must register in advance
  • Presented by Unfair Advantage, www.ua-fitness.com
  • Register HERE

Move it Mondays!
  • Come to Cooley Center on Mondays and check-in. 
  • You are automatically entered to win fun fitness prizes.
  • If you make all of the Mondays in a month, you are entered to win gift cards.
  • 2 winners per week and 2 winners per month

Check this out:
Spotlight on Edward McKay, More than Medicine

Outdoor Pool
  • Pool Pass Price Drop August 1st!
  • Students $30 August 1-September 1
  • Employees $50 August 1- September 1
  • NEW! Tuesday & Thursday morning lap swims 7:30am-9am
  • Outdoor Pool Season runs through Labor Day

Group Exercise Updates for AUG:

NEW CLASSES IN AUGUST! CHECK OUT THE SCHEDULE NOW!

Members please remember to sign your name on the attendance sheet for the group exercise class you participate in.

Calendar

  • 02
    Sep

    Spinning***

    45-minute intense ride on a road-style bike that torches calories
  • 02
    Sep

    TRAINing DAY***

    Strength training for women. Build lean muscle mass with this instructor-led workout.
  • 02
    Sep

    Cycling***

    A great 45-minute ride with fun, motivating music.
  • 02
    Sep

    Pilates

    Stability training and core strength using the Pilates method on the mat.
  • 02
    Sep

    Cycling***

    burn lots of calories, great music and fun challenging ride, too.
  • 02
    Sep

    Dance Fusion

    A fun dance workout! Burn calories and have fun dancing to energetic fun music!
  • 03
    Sep

    Pi-Yo***

    This class integrates the core stability of Pilates with the flexibility and stamina of yoga.
  • 03
    Sep

    TRX Training***

    45-minute bodyweight circuit-style workout session on the track level.
 

  view full calendar  

 

 

FIT TIP OF THE MONTH

Weight Management - Smart Snacking at Work

Various goals exist when it comes to weight management. Some want to lose weight, others gain or just simply maintain their current weight. However, a busy work schedule is common for most people regardless of their personal goals.

learn more

MOVE OF THE MONTH

Pull-Overs

An atypical way to work your lats and chest. Add this move into your routine to break out of your lat pull-down rut.

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RECIPE OF THE MONTH

Shrimp & Plum Kebabs

Last chance to use that grill! Try this unique combination for a lighter grilling option. Use local peaches if you don't like plums.

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