Denton A. Cooley Center
1620 McElderry Street
Baltimore, MD 21205
phone: 410-955-2513 fax: 410-614-8110
Hours of Operation

Cooley Center
Mondays - Thursdays 6:00am-10:30pm
Fridays 6:00am-9:30pm
Saturdays-Sundays 10:00am-6:00pm
410-955-2513

9th Floor Fitness Center @ Bloomberg School of Public Health
Mondays - Fridays 7:00am-7:00pm
410-502-0842
                           

Welcome

WELCOME to the Denton A. Cooley Center! We are a fitness center that caters to the Johns Hopkins Medical Institute community. We have a main center, the Cooley Center, located on the North-West corner of the campus, facing the Outpatient Building. Our satellite center is located on Wolfe Street at the Bloomberg School of Public Health Building on the 9th floor.

What's Current Now?


Post-Doc Week(s) 9/15-9/26

Come check out the Cooley Center for FREE 9/15-9/26. Just show your Hopkins ID that states you are a post-doctoral fellow and complete a guest waiver. Try out some classes and get on the right track leading into the fall season. Welcome!

Fall Intramurals

  • Soccer A - Monday nights 6:30, 7:30, 8:30 or 9:30pm
  • Soccer B - Wednesday nights 6:30, 7:30, 8:30 or 9:30pm
  • Volleyball - Thursday nights 6:30, 7:30 or 8:30pm
  • Racquetball by appointment

Move it Mondays!
  • Come to Cooley Center on Mondays and check-in. 
  • You are automatically entered to win fun fitness prizes.
  • If you make all of the Mondays in a month, you are entered to win gift cards.
  • 2 winners per week and 2 winners per month

Check this out:
Spotlight on Edward McKay, More than Medicine

Group Exercise in SEPTEMBER!:

NEW CLASSES IN SEPTEMBER! CHECK OUT THE SCHEDULE NOW!

Members please remember to sign your name on the attendance sheet for the group exercise class you participate in.

9/8 - Hester subs Step Aerobics at 12:15pm
9/10 - Melanie teaches Zumba in place of Hip Hop Workout at 12:15pm
9/16 - Hester subs Cycling at 12:15pm
9/19 - Arielle subs Spinning at 1:00pm
9/24 - Melanie subs Zumba in place of Hip Hop Workout at 12:15pm.

Calendar

  • 30
    Sep

    TRAINing DAY***

    Strength training for women. Build lean muscle mass with this instructor-led workout.
  • 30
    Sep

    Cycling***

    A great 45-minute ride with fun, motivating music.
  • 30
    Sep

    Pilates

    Stability training and core strength using the Pilates method on the mat.
  • 30
    Sep

    Cycling***

    burn lots of calories, great music and fun challenging ride, too.
  • 30
    Sep

    Dance Fusion

    A fun dance workout! Burn calories and have fun dancing to energetic fun music!
  • 01
    Oct

    Pi-Yo***

    This class integrates the core stability of Pilates with the flexibility and stamina of yoga.
  • 01
    Oct

    Hip Hop Workout

    Fun class, intense low-impact dance moves with great music to work your body!
  • 01
    Oct

    Cardio Jam

    Step aerobics with hi/lo floor exercise and great music! A great combination to burn lots of calories and have lots of fun.
 

  view full calendar  

 

 

FIT TIP OF THE MONTH

Weight Management - Smart Snacking at Work

Various goals exist when it comes to weight management. Some want to lose weight, others gain or just simply maintain their current weight. However, a busy work schedule is common for most people regardless of their personal goals.

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MOVE OF THE MONTH

Pull-Overs

An atypical way to work your lats and chest. Add this move into your routine to break out of your lat pull-down rut.

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RECIPE OF THE MONTH

Shrimp & Plum Kebabs

Last chance to use that grill! Try this unique combination for a lighter grilling option. Use local peaches if you don't like plums.

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