Denton A. Cooley Center
1620 McElderry Street
Baltimore, MD 21205
phone: 410-955-2513 fax: 410-614-8110
Hours of Operation

Cooley Center
Mondays - Thursdays 6:00am-10:30pm
Fridays 6:00am-9:30pm
Saturdays-Sundays 10:00am-6:00pm
410-955-2513

9th Floor Fitness Center @ Bloomberg School of Public Health
Mondays - Fridays 7:00am-7:00pm
410-502-0842
                           

Welcome

WELCOME to the Denton A. Cooley Center! We are a fitness center that caters to the Johns Hopkins Medical Institute community. We have a main center, the Cooley Center, located on the North-West corner of the campus, facing the Outpatient Building. Our satellite center is located on Wolfe Street at the Bloomberg School of Public Health Building on the 9th floor.

What's Current Now?

Annual Cooley Survey! Answer only what you want and comments are very helpful. We appreciate the feedback!

Intramural Information now available! Click here for more...

Equipment Tutorial Videos

Check out our exercise equipment online tutorial to get more familiar with the exercises and proper use of our circuit training equipment: fitness videos

Group Exercise in January!

CHECK OUT THE SCHEDULE NOW!
Members please remember to sign your name on the attendance sheet for the group exercise class you participate in. All classes now require an online class reservation. Please register in advance online to attend class.

CLASS COVERAGE:

1/18 Brittney subs Body Sculpt @ 12:15pm
1/31 & 2/7 Hester subs Cycling @ 12:15pm

NEW  CLASSES! 

Core & More starting Thursdays at 11:15am
Sports Conditioning starting Mondays @ 7:15am


ALSO Check out:
Total Body Circuit on Sundays @ 1:30pm w/ Leo N.
Yoga on Thursdays @ 1:00pm w/ Carisa C.
Zumba! on Fridays @ 1:00pm w/ Miranda I.



Calendar

  • 23
    Jan

    Sports Conditioning

    Bring out your inner athlete in a motivational atmosphere! Blending interval & agility training techniques w/ sports moves
  • 23
    Jan

    Basic Yoga

    Breathe, Stretch, Relax.
  • 23
    Jan

    Cardio Jam

    It's the 45-minute high-intensity low-impact step aerobics workout with that groovin' beat!
  • 23
    Jan

    Power Pump

    Lighter weight + bands + body weight + body bars + more reps = one heck of a workout
  • 23
    Jan

    Spinning

    burn lots of calories, great music and fun challenging ride, too.
  • 24
    Jan

    TRAINing DAY

    A strength circuit training workout.
  • 24
    Jan

    Pilates

    Stability training and core strength using the Pilates method on the mat.
  • 24
    Jan

    Cycling

    A great 45-minute ride with fun, motivating music.
 

  view full calendar  

 

 

FIT TIP OF THE MONTH

Sleep Deficit and Work Productivity

The appropriate amount of rest is very significant to help monitor daily functions and reduce the effects of stress, improve decision-making and maintain a healthy body weight.

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MOVE OF THE MONTH

Goblet Squat

One of the simplest exercises that is great for total body strength and hip mobility.

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RECIPE OF THE MONTH

Fish Tacos with Cabbage Slaw

The sturdy texture of corn tortillas works best for these tacos, but you can use flour tortillas. Since the recipe makes more slaw than necessary for the tacos, serve the extra on the side.

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