Denton A. Cooley Center
1620 McElderry Street
Baltimore, MD 21205
phone: 410-955-2513 fax: 410-614-8110
Hours of Operation

Cooley Center
Mondays - Thursdays 6:00am-10:30pm
Fridays 6:00am-9:30pm
Saturdays-Sundays 10:00am-6:00pm
410-955-2513

9th Floor Fitness Center @ Bloomberg School of Public Health
Mondays - Fridays 7:00am-7:00pm
410-502-0842
                           

Welcome

WELCOME to the Denton A. Cooley Center! We are a fitness center that caters to the Johns Hopkins Medical Institute community. We have a main center, the Cooley Center, located on the North-West corner of the campus, facing the Outpatient Building. Our satellite center is located on Wolfe Street at the Bloomberg School of Public Health Building on the 9th floor.

What's Current Now?

Pool Passes drop in price August 1!

Kelly Ripa gym story - video

PREVENTION ARTICLE: do you have smelly feet?

Equipment Tutorial Videos

Check out our exercise equipment online tutorial to get more familiar with the exercises and proper use of our circuit training equipment: fitness videos

Group Exercise in August!

CHECK OUT THE SCHEDULE NOW!
Members please remember to sign your name on the attendance sheet for the group exercise class you participate in. All classes now require an online class reservation. Please register in advance online to attend class.

SPOTLIGHT CLASS: Swim Aerobics w/ Pat Mullen
Thursday, 8/11: 12:15-1:00pm at the POOL
Thursday, 8/18: 12:15-1:00pm at the POOL

NEW  CLASSES! 

Starting 7/7, on Thursdays -- New Yoga Class @ 1:00pm w/ Carisa C.


ALSO Check out:
Total Body Circuit on Sundays @ 1:30pm w/ Leo N.
Zumba on Thursdays @ 6:30pm w/ Liz P.


Class Coverage in AUGUST:
8/2: Hester subs Cycling @ 12:15pm
8/4: Reggie subs Yoga @ 1:00pm
8/8: Kays subs Vinyasa Yoga @ 6:30pm
8/11: Reggie subs Yoga @ 1:00pm
8/10: Kaya subs Vinyasa Yoga @ 12:15pm
8/16: T-Rex subs Punch, Kick, H.I.I.T @ 6:30pm
8/17: Leo N. subs Spinning @ 7:15am
8/23: T-Rex subs Punch, Kick, H.I.I.T @ 6:30pm
8/25: T-Rex subs Bootcamp @ 5:30pm


Calendar

  • 29
    Aug

    Power Pump

    Lighter weight + bands + body weight + body bars + more reps = one heck of a workout
  • 29
    Aug

    Spinning

    Another chance to get in a fun 45-minute ride with great music and burn lots of calories!
  • 29
    Aug

    Vinyasa Yoga

    An invigorating yoga class that focuses on flow, sun salutations, balance, strength and mental clarity.
  • 29
    Aug

    Cardio TRX

    Learn proper form and technique using a unique training system for bodyweight exercises.
  • 29
    Aug

    Basic Yoga

    Breathe, Stretch, Relax.
  • 29
    Aug

    Cardio Jam

    1 hour of fun, intense step aerobics using great music.
  • 30
    Aug

    POWER YOGA

    A fast-paced yoga flow that will challenge your mind and body. Sweat it out on your mat and watch yourself grow!
  • 30
    Aug

    Pilates

    Stability training and core strength using the Pilates method on the mat.
 

  view full calendar  

 

 

FIT TIP OF THE MONTH

Sleep Deficit and Work Productivity

The appropriate amount of rest is very significant to help monitor daily functions and reduce the effects of stress, improve decision-making and maintain a healthy body weight.

learn more

MOVE OF THE MONTH

Goblet Squat

One of the simplest exercises that is great for total body strength and hip mobility.

learn more

RECIPE OF THE MONTH

Fish Tacos with Cabbage Slaw

The sturdy texture of corn tortillas works best for these tacos, but you can use flour tortillas. Since the recipe makes more slaw than necessary for the tacos, serve the extra on the side.

learn more